Daniel Joly Daniel Joly

10-31-2017 12:33 AM

10-31-2017 12:33 AM


Back Rack Reverse Lunge Step 10-10-10, rest 2 mins Back Rack Reverse Lunge Step 10-10-10, rest 2 mins

Sets


10 Back Rack Reverse Lunges | 185 lbs

Level 82


10 Back Rack Reverse Lunges | 185 lbs

Level 82


10 Back Rack Reverse Lunges | 185 lbs

Level 82


Sets


10 Back Rack Reverse Lunges | 185 lbs

Level 82


10 Back Rack Reverse Lunges | 185 lbs

Level 82


10 Back Rack Reverse Lunges | 185 lbs

Level 82


Result

5550 lbs | 185 lbs, 185 lbs, and 185 lbs | Rx'd

Result

5550 lbs | 185 lbs, 185 lbs, and 185 lbs | Rx'd

Community

Community


Stats

WOD Count

37th

Level

90

Work Performed

≈ 0 ft*lbs

Training Days

24 (2024)

History

1

Back Rack Reverse Lunge PR

10 @ 185 lbs 💣

Stats

WOD Count

37th

Level

90

Work Performed

≈ 0 ft*lbs

Training Days

24 (2024)

History

1

Back Rack Reverse Lunge PR

10 @ 185 lbs 💣


Movement Progress

Movement Progress

Milestone 200

Lunge

196 Reps (+30)

History (1)

History (1)

0 Comments

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