Danny malkowski Danny malkowski

11-01-2017 6:07 AM

11-01-2017 6:07 AM


Every 1 min for 10 mins: Power Snatch Every 1 min for 10 mins: Power Snatch

Sets


1 Power Snatch | 145 lbs

Level 52


1 Power Snatch | 165 lbs

Level 71


1 Power Snatch | 175 lbs

Level 79


1 Power Snatch | 175 lbs

Level 79


1 Power Snatch | 185 lbs

Level 85


1 Power Snatch | 195 lbs

Level 91


1 Power Snatch | 195 lbs

Level 91


1 Power Snatch | 205 lbs

Level 94


1 Power Snatch | 205 lbs

Level 94


1 Power Snatch | 215 lbs

Level 97


Sets


1 Power Snatch | 145 lbs

Level 52


1 Power Snatch | 165 lbs

Level 71


1 Power Snatch | 175 lbs

Level 79


1 Power Snatch | 175 lbs

Level 79


1 Power Snatch | 185 lbs

Level 85


1 Power Snatch | 195 lbs

Level 91


1 Power Snatch | 195 lbs

Level 91


1 Power Snatch | 205 lbs

Level 94


1 Power Snatch | 205 lbs

Level 94


1 Power Snatch | 215 lbs

Level 97


Result

1860 lbs | Rx'd

Result

1860 lbs | Rx'd

Community

Community


Stats

WOD Count

465th

Level

94

Avg Power Output

20.2 (ft*lbs)/sec

Training Days

53 (2024)

History

1

Stats

WOD Count

465th

Level

94

Avg Power Output

20.2 (ft*lbs)/sec

Training Days

53 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,200

Snatch

1,963 Reps (+10)

Milestone 1,250

Power Snatch

1,094 Reps (+10)

History (1)

History (1)

2 Comments

GREAT!!!!!!!!!!!!!!!!!!!
nice!

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Danny malkowski. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Danny malkowski. start your free trial