Sets
1 Snatch Balance + 2 Overhead Squat | 20 kg
Level 1
1 Snatch Balance + 2 Overhead Squat | 50 kg
Level 28
1 Snatch Balance + 2 Overhead Squat | 70 kg
Level 63
1 Snatch Balance + 2 Overhead Squat | 70 kg
Level 63
1 Snatch Balance + 2 Overhead Squat | 70 kg
Level 63
1 Snatch Balance + 2 Overhead Squat | 70 kg
Level 63
1 Snatch Balance + 2 Overhead Squat | 70 kg
Level 63
Sets
1 Snatch Balance + 2 Overhead Squat | 20 kg
Level 1
1 Snatch Balance + 2 Overhead Squat | 50 kg
Level 28
1 Snatch Balance + 2 Overhead Squat | 70 kg
Level 63
1 Snatch Balance + 2 Overhead Squat | 70 kg
Level 63
1 Snatch Balance + 2 Overhead Squat | 70 kg
Level 63
1 Snatch Balance + 2 Overhead Squat | 70 kg
Level 63
1 Snatch Balance + 2 Overhead Squat | 70 kg
Level 63
Result
Result
420 kg | 20 kg, 50 kg, 70 kg, 70 kg, 70 kg, 70 kg, and 70 kg | Rx'dStats
WOD Count
40th
Level
75
Work Performed
≈ 0 ft*lbs
Training Days
16 (2024)
History
1
Snatch Balance + 2 Overhead Squat PR
1 @ 70 kg 💣
Stats
WOD Count
40th
Level
75
Work Performed
≈ 0 ft*lbs
Training Days
16 (2024)
History
1
Snatch Balance + 2 Overhead Squat PR
1 @ 70 kg 💣
Movement Progress
Movement Progress
Milestone 750
Squat
76 Reps (+7)Milestone 75
Overhead Squat
14 Reps (+7)History (1)
History (1)