Every 1 min for 10 mins, alternating between:
4 Touch And Go Deadlifts | 225 lbs
8 Matador Dips
Every 1 min for 10 mins, alternating between:
4 Touch And Go Deadlifts | 225 lbs
8 Matador Dips
November 1, 2017 4:57 PM
Completed | Not Rx'd
799th WOD
Result
Result
Completed | Not Rx'dStats
WOD Count
799th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
118 (2024)
History
1
Stats
WOD Count
799th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
118 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,600
Deadlift
2,521 Reps (+20)History (1)
History (1)
