federico ginetti federico ginetti

11-02-2017 1:38 PM

11-02-2017 1:38 PM


Hansen Hansen

5 rounds of:
30 Kettlebell Swings, 70 lbs
30 Burpees
30 Sit Up (Ghd)s

5 rounds of:
30 Kettlebell Swings, 70 lbs
30 Burpees
30 Sit Up (Ghd)s

Result

20 mins 49 secs | Rx'd

Result

20 mins 49 secs | Rx'd

Community

Community


Stats

WOD Count

111th

Level

98

Training Days

74 (2024)

History

1

Stats

WOD Count

111th

Level

98

Training Days

74 (2024)

History

1


Achievements

Achievements

Milestone Reached

Kettlebell Swing

1,000 Reps

Movement Progress

Movement Progress

Milestone 2,000

Burpee

1,994 Reps (+150)

Milestone 1,000

Sit-up

885 Reps (+150)

Milestone 1,250

Kettlebell Swing

1,018 Reps (+150)

History (1)

History (1)

0 Comments

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