Danny malkowski Danny malkowski

11-03-2017 8:10 AM

11-03-2017 8:10 AM


Back Squat : 1-1-1-1-1 Back Squat : 1-1-1-1-1

Sets


1 Back Squat | 245 lbs

Level 33


1 Back Squat | 265 lbs

Level 43


1 Back Squat | 285 lbs

Level 52


1 Back Squat | 305 lbs

Level 62


1 Back Squat | 325 lbs

Level 71


Sets


1 Back Squat | 245 lbs

Level 33


1 Back Squat | 265 lbs

Level 43


1 Back Squat | 285 lbs

Level 52


1 Back Squat | 305 lbs

Level 62


1 Back Squat | 325 lbs

Level 71


Result

1425 lbs | 245 lbs, 265 lbs, 285 lbs, 305 lbs, and 325 lbs | Rx'd 80 lbs

Result

1425 lbs | 245 lbs, 265 lbs, 285 lbs, 305 lbs, and 325 lbs | Rx'd 80 lbs

Community

Community


Stats

WOD Count

466th

Level

68

Work Performed

3,468 ft*lbs (+140)

Training Days

54 (2024)

History

2

Workout

Personal Record

Back Squat PR

1 @ 325 lbs 💣

Stats

WOD Count

466th

Level

68

Work Performed

3,468 ft*lbs (+140)

Training Days

54 (2024)

History

2

Workout

Personal Record

Back Squat PR

1 @ 325 lbs 💣


Achievements

Achievements

Milestone Reached

Phenom

300 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

9,761 Reps (+5)

Milestone 1,100

Back Squat

923 Reps (+5)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Danny malkowski. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Danny malkowski. start your free trial