November 03, 2017
Workout Level
NA
FT: 1000 m, Hollow Rocks, 800 m and 7 more : 20 mins 38 secs | Rx'd

Run, 1000 m 50 Hollow Rocks Run, 800 m 40 Hollow Rocks Run, 600 m 30 Hollow Rocks Run, 400 m 20 Hollow Rocks Run, 200 m 10 Hollow Rocks

Stats
  • ≈ 72.6 (ft*lbs)/sec avg power output
Movements
Comments

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