btwb

Chris Danforth Chris Danforth

11-03-2017 1:54 PM

Santiago Santiago

7 rounds of:
18 Dumbbell Hang Squat Cleans, 35 lbs
18 Pull-ups
10 Power Cleans, 135 lbs
10 Handstand Push Ups

Result

29 mins 45 secs | Rx'd

Result

29 mins 45 secs | Rx'd

Community

Stats

WOD Count

4th

Level

Training Days

2 (2024)

History

Stats

WOD Count

4th

Level

Training Days

2 (2024)

History

Achievements

Milestone Reached

Handstand Push-up

60 Reps

Milestone Reached

Squat Clean

100 Reps

Milestone Reached

Prodigy

135 lbs

Movement Progress

Milestone 250

Pull-up

126 Reps (+126)

Milestone 150

Handstand Push-up

70 Reps (+70)

Milestone 250

Clean

223 Reps (+196)

Milestone 150

Squat Clean

126 Reps (+126)

Milestone 150

Power Clean

97 Reps (+70)

Milestone 750

Squat

126 Reps (+126)

History (1)

Santiago

7 rounds of:
18 Dumbbell Hang Squat Cleans, 35 lbs
18 Pull-ups
10 Power Cleans, 135 lbs
10 Handstand Push Ups

Result

29 mins 45 secs | Rx'd 29 mins 45 secs | Rx'd

Level 94 Level 94 4th WOD 4th WOD

1 / 1

2 Comments

Jason Stumpff 795 sessions

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Chris Danforth. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Chris Danforth.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Chris Danforth. start your free trial