15:00 AMRAP:
3 Power Cleans, 135 lbs
6 Push-ups
9 Air Squats
15:00 AMRAP:
3 Power Cleans, 135 lbs
6 Push-ups
9 Air Squats
November 4, 2017 9:07 AM
14 rounds | 252 reps | Rx'd
Level 42
469th WOD
Result
Result
14 rounds | 252 reps | Rx'dNotes
With Kathy
Notes
With Kathy
Stats
WOD Count
469th
Level
42
Avg Power Output
91.2 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Stats
WOD Count
469th
Level
42
Avg Power Output
91.2 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
1,750 Reps
Milestone Reached
Air Squat
2,000 Reps
Milestone Reached
Power Clean
2,000 Reps
Movement Progress
Movement Progress
Milestone 2,250
Push-up
1,805 Reps (+84)Milestone 2,500
Air Squat
2,088 Reps (+126)Milestone 3,750
Clean
3,550 Reps (+42)Milestone 2,250
Power Clean
2,026 Reps (+42)Milestone 10,000
Squat
9,942 Reps (+126)History (1)
History (1)
