Bill Deys Bill Deys

11-04-2017 2:21 PM

11-04-2017 2:21 PM


Back Squat : 7-1-5-1-3 Back Squat : 7-1-5-1-3

Sets


7 Back Squats | 302 lbs

Level 84


1 Back Squat | 355 lbs

Level 82


5 Back Squats | 325 lbs

Level 89


1 Back Squat | 0 lbs

Level 0


3 Back Squats | 0 lbs

Level 0


Sets


7 Back Squats | 302 lbs

Level 84


1 Back Squat | 355 lbs

Level 82


5 Back Squats | 325 lbs

Level 89


1 Back Squat | 0 lbs

Level 0


3 Back Squats | 0 lbs

Level 0


Result

4094 lbs | 302 lbs, 355 lbs, 325 lbs, lbs, and lbs | Rx'd

Result

4094 lbs | 302 lbs, 355 lbs, 325 lbs, lbs, and lbs | Rx'd

Notes

Not a great day. Tired and weak feeling

Notes

Not a great day. Tired and weak feeling

Community

Community


Stats

WOD Count

1336th

Level

34

Work Performed

11,223 ft*lbs

Training Days

143 (2024)

History

1

Stats

WOD Count

1336th

Level

34

Work Performed

11,223 ft*lbs

Training Days

143 (2024)

History

1


Movement Progress

Movement Progress

Milestone 20,000

Squat

18,515 Reps (+17)

Milestone 1,500

Back Squat

1,360 Reps (+17)

History (1)

History (1)

0 Comments

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