7 rounds of:
7 Power Cleans, 75 lbs
7 Thrusters, 75 lbs
7 Lateral Burpee (Over Barbell)s
7 rounds of:
7 Power Cleans, 75 lbs
7 Thrusters, 75 lbs
7 Lateral Burpee (Over Barbell)s
November 6, 2017 5:08 PM
16 mins 4 secs | Not Rx'd
803rd WOD
Result
Result
16 mins 4 secs | Not Rx'd 1 min 32 secsStats
WOD Count
803rd
Level
-
Avg Power Output
92.4 (ft*lbs)/sec (+28.9)
Training Days
120 (2024)
History
2
Stats
WOD Count
803rd
Level
-
Avg Power Output
92.4 (ft*lbs)/sec (+28.9)
Training Days
120 (2024)
History
2
Achievements
Achievements
Milestone Reached
Power Clean
2,250 Reps
Movement Progress
Movement Progress
Milestone 3,500
Burpee
3,150 Reps (+49)Milestone 3,750
Clean
3,597 Reps (+49)Milestone 2,500
Power Clean
2,264 Reps (+49)Milestone 17,500
Squat
17,461 Reps (+49)Milestone 2,000
Thruster
1,941 Reps (+49)History (2)
History (2)
