Danny malkowski Danny malkowski

11-08-2017 2:24 PM

11-08-2017 2:24 PM


Every 1 min for 10 mins: Squat Snatch Every 1 min for 10 mins: Squat Snatch

Sets


1 Squat Snatch | 185 lbs

Level 82


1 Squat Snatch | 185 lbs

Level 82


1 Squat Snatch | 205 lbs

Level 91


1 Squat Snatch | 185 lbs

Level 82


1 Squat Snatch | 205 lbs

Level 91


1 Squat Snatch | 205 lbs

Level 91


1 Squat Snatch | 205 lbs

Level 91


1 Squat Snatch | 210 lbs

Level 93


1 Squat Snatch | 210 lbs

Level 93


1 Squat Snatch | 215 lbs

Level 94


Sets


1 Squat Snatch | 185 lbs

Level 82


1 Squat Snatch | 185 lbs

Level 82


1 Squat Snatch | 205 lbs

Level 91


1 Squat Snatch | 185 lbs

Level 82


1 Squat Snatch | 205 lbs

Level 91


1 Squat Snatch | 205 lbs

Level 91


1 Squat Snatch | 205 lbs

Level 91


1 Squat Snatch | 210 lbs

Level 93


1 Squat Snatch | 210 lbs

Level 93


1 Squat Snatch | 215 lbs

Level 94


Result

2010 lbs | Rx'd 580 lbs

Result

2010 lbs | Rx'd 580 lbs

Community

Community


Stats

WOD Count

472nd

Level

96

Avg Power Output

23.2 (ft*lbs)/sec (+5.5)

Training Days

57 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

472nd

Level

96

Avg Power Output

23.2 (ft*lbs)/sec (+5.5)

Training Days

57 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 2,200

Snatch

1,983 Reps (+10)

Milestone 350

Squat Snatch

347 Reps (+10)

Milestone 10,000

Squat

9,952 Reps (+10)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Danny malkowski. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Danny malkowski. start your free trial