David Hamelin David Hamelin

11-08-2017 5:33 PM

11-08-2017 5:33 PM


Jeremy Jeremy

21-15-9 reps of:
Overhead Squat, 95 lbs
Burpee

21-15-9 reps of:
Overhead Squat, 95 lbs
Burpee

Result

3 mins 21 secs | Rx'd 20 secs

Result

3 mins 21 secs | Rx'd 20 secs

Notes

tout unbroken !

Notes

tout unbroken !

Community

Community


Stats

WOD Count

1348th

Level

99

Avg Power Output

197.2 (ft*lbs)/sec (+17.8)

Training Days

130 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

1348th

Level

99

Avg Power Output

197.2 (ft*lbs)/sec (+17.8)

Training Days

130 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

4:30

Milestone Reached

Burpee

5,000 Reps

Milestone Reached

Overhead Squat

1,100 Reps

Milestone Reached

Prodigy

85 lbs

Movement Progress

Movement Progress

Milestone 5,500

Burpee

5,002 Reps (+45)

Milestone 22,500

Squat

20,862 Reps (+45)

Milestone 1,300

Overhead Squat

1,124 Reps (+45)

History (3)

History (3)

0 Comments

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