7 rounds of:
11 Back Squats, 185 lbs
10 Jerks, 135 lbs
7 rounds of:
11 Back Squats, 185 lbs
10 Jerks, 135 lbs
November 8, 2017 10:08 AM
10 mins 11 secs | Rx'd
Level 98
917th WOD
Result
Result
10 mins 11 secs | Rx'dNotes
11/10x7. 1 barbell from rack, loaded/unloaded quarters from 185-135.
Notes
11/10x7. 1 barbell from rack, loaded/unloaded quarters from 185-135.
Stats
WOD Count
917th
Level
98
Avg Power Output
102.9 (ft*lbs)/sec
Training Days
245 (2024)
History
1
Stats
WOD Count
917th
Level
98
Avg Power Output
102.9 (ft*lbs)/sec
Training Days
245 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
3,500 Reps
Movement Progress
Movement Progress
Milestone 30,000
Squat
29,520 Reps (+77)Milestone 500
Back Squat
444 Reps (+77)Milestone 3,750
Shoulder-to-Overhead
3,521 Reps (+70)Milestone 1,300
Jerk
1,230 Reps (+70)History (1)
History (1)
