Tony Brown Tony Brown

11-08-2017 12:39 AM

11-08-2017 12:39 AM


Luce Luce

3 rounds of:
Run, 1000 m
10 Toes To Skies
100 Air Squats

3 rounds of:
Run, 1000 m
10 Toes To Skies
100 Air Squats

Result

25 mins | Rx'd

Result

25 mins | Rx'd

Community

Community


Stats

WOD Count

590th

Level

98

Avg Power Output

≈ 105.7 (ft*lbs)/sec

Training Days

180 (2024)

History

1

Stats

WOD Count

590th

Level

98

Avg Power Output

≈ 105.7 (ft*lbs)/sec

Training Days

180 (2024)

History

1


Achievements

Achievements

Milestone Reached

Air Squat

1,500 Reps

Movement Progress

Movement Progress

Milestone 130,000

Run

116,157 Meters (+3,000)

Milestone 2,000

Air Squat

1,770 Reps (+300)

Milestone 10,000

Squat

9,782 Reps (+300)

History (1)

History (1)

0 Comments

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