jennifer robertson jennifer robertson

11-08-2017 2:24 AM

11-08-2017 2:24 AM


Bradshaw Bradshaw

10 rounds of:
3 Handstand Push-ups
6 Deadlifts, 155 lbs
12 Pull-ups
24 Double Unders

10 rounds of:
3 Handstand Push-ups
6 Deadlifts, 155 lbs
12 Pull-ups
24 Double Unders

Result

20 mins 57 secs | Rx'd 38 secs

Result

20 mins 57 secs | Rx'd 38 secs

Community

Community


Stats

WOD Count

775th

Level

90

Avg Power Output

59.5 (ft*lbs)/sec (+1.7)

Training Days

154 (2024)

History

4

Stats

WOD Count

775th

Level

90

Avg Power Output

59.5 (ft*lbs)/sec (+1.7)

Training Days

154 (2024)

History

4


Achievements

Achievements

Workout Achievement

Phenom

27:00

Movement Progress

Movement Progress

Milestone 11,000

Jump Rope

10,696 Reps (+240)

Milestone 12,000

Double Under

10,696 Reps (+240)

Milestone 4,500

Pull-up

4,389 Reps (+120)

Milestone 900

Handstand Push-up

849 Reps (+30)

Milestone 2,600

Deadlift

2,333 Reps (+60)

History (4)

History (4)

0 Comments

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