Johnita Lanni-Cradit Johnita Lanni-Cradit

11-09-2017 2:48 PM

11-09-2017 2:48 PM

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DT DT

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

3 mins 15 secs | Rx'd

Result

3 mins 15 secs | Rx'd

Community

Community

Stats

WOD Count

44th

Level

99

Training Days

21 (2024)

History

1

Stats

WOD Count

44th

Level

99

Training Days

21 (2024)

History

1

Achievements

Achievements

Workout Achievement

Legend

7:00

Milestone Reached

Power Clean

150 Reps

Milestone Reached

Jerk

75 Reps

Movement Progress

Movement Progress

Milestone 250

Clean

227 Reps (+45)

Milestone 250

Power Clean

168 Reps (+45)

Milestone 200

Deadlift

61 Reps (+60)

Milestone 250

Shoulder-to-Overhead

211 Reps (+30)

Milestone 150

Jerk

102 Reps (+30)

History (1)

History (1)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Johnita Lanni-Cradit. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Johnita Lanni-Cradit. start your free trial