Justin Richardson Justin Richardson

11-10-2017 3:23 AM

11-10-2017 3:23 AM


Artie Artie

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
5 Pull-ups
10 Thrusters, 95 lbs

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
5 Pull-ups
10 Thrusters, 95 lbs

Result

13 rounds + 5 Pull-ups + 10 Push-ups + 10 Air Squats | 610 reps | Rx'd

Result

13 rounds + 5 Pull-ups + 10 Push-ups + 10 Air Squats | 610 reps | Rx'd

Community

Community


Stats

WOD Count

1170th

Level

99

Avg Power Output

187.6 (ft*lbs)/sec

Training Days

175 (2024)

History

1

Stats

WOD Count

1170th

Level

99

Avg Power Output

187.6 (ft*lbs)/sec

Training Days

175 (2024)

History

1


Achievements

Achievements

Milestone Reached

Pull-up

5,000 Reps

Milestone Reached

Thruster

3,250 Reps

Movement Progress

Movement Progress

Milestone 5,500

Pull-up

5,122 Reps (+135)

Milestone 3,250

Push-up

3,033 Reps (+140)

Milestone 3,000

Air Squat

2,915 Reps (+205)

Milestone 17,500

Squat

17,048 Reps (+335)

Milestone 3,500

Thruster

3,353 Reps (+130)

History (1)

History (1)

0 Comments

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