Cole Young Cole Young

11-10-2017 7:50 AM

11-10-2017 7:50 AM

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Andy Andy

25 Thrusters, 115 lbs
50 Box Jumps, 24 in
75 Deadlifts, 115 lbs
Run, 1.5 mi
75 Deadlifts, 115 lbs
50 Box Jumps, 24 in
25 Thrusters, 115 lbs

25 Thrusters, 115 lbs
50 Box Jumps, 24 in
75 Deadlifts, 115 lbs
Run, 1.5 mi
75 Deadlifts, 115 lbs
50 Box Jumps, 24 in
25 Thrusters, 115 lbs

Result

28 mins 52 secs | Rx'd

Result

28 mins 52 secs | Rx'd

Community

Community

Stats

WOD Count

326th

Level

95

Avg Power Output

116.3 (ft*lbs)/sec

Training Days

112 (2024)

History

1

Stats

WOD Count

326th

Level

95

Avg Power Output

116.3 (ft*lbs)/sec

Training Days

112 (2024)

History

1

Achievements

Achievements

Milestone Reached

Prodigy

115 lbs

Movement Progress

Movement Progress

Milestone 2,250

Box Jump

2,247 Reps (+100)

Milestone 1,400

Deadlift

1,295 Reps (+150)

Milestone 70,000

Run

60,717 Meters (+2,414)

Milestone 7,500

Squat

6,788 Reps (+50)

Milestone 1,000

Thruster

844 Reps (+50)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cole Young. start your free trial