Erica Lombardi Erica Lombardi

11-10-2017 3:40 PM

11-10-2017 3:40 PM


Artie Artie

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
5 Pull-ups
10 Thrusters, 65 lbs

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
5 Pull-ups
10 Thrusters, 65 lbs

Result

14 rounds | 630 reps | Rx'd

Result

14 rounds | 630 reps | Rx'd

Notes

With Don!

Notes

With Don!

Community

Community


Stats

WOD Count

1225th

Level

99

Avg Power Output

156.3 (ft*lbs)/sec

Training Days

180 (2024)

History

1

Stats

WOD Count

1225th

Level

99

Avg Power Output

156.3 (ft*lbs)/sec

Training Days

180 (2024)

History

1


Achievements

Achievements

Milestone Reached

Thruster

4,250 Reps

Movement Progress

Movement Progress

Milestone 5,500

Pull-up

5,140 Reps (+140)

Milestone 3,250

Push-up

3,185 Reps (+140)

Milestone 4,000

Air Squat

3,799 Reps (+210)

Milestone 22,500

Squat

20,745 Reps (+350)

Milestone 4,500

Thruster

4,342 Reps (+140)

History (1)

History (1)

0 Comments

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