Sets
8 Bench Press, 65% 1RM | 225 lbs
8 Bench Press, 65% 1RM | 225 lbs
8 Bench Press, 65% 1RM | 225 lbs
8 Bench Press, 65% 1RM | 225 lbs
Sets
8 Bench Press, 65% 1RM | 225 lbs
8 Bench Press, 65% 1RM | 225 lbs
8 Bench Press, 65% 1RM | 225 lbs
8 Bench Press, 65% 1RM | 225 lbs
November 10, 2017 11:20 PM
Completed | 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd
203rd WOD
Result
Result
Completed | 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'dNotes
6 reps
Notes
6 reps
Stats
WOD Count
203rd
Level
-
Work Performed
13,505 ft*lbs
Training Days
68 (2024)
History
1
Stats
WOD Count
203rd
Level
-
Work Performed
13,505 ft*lbs
Training Days
68 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
200 lbs
Movement Progress
Movement Progress
Milestone 400
Bench Press
236 Reps (+32)History (1)
History (1)
