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Philip Bonsrah Philip Bonsrah

11-11-2017 9:28 AM

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RJ RJ

5 rounds of:
Run, 800 m
5 Rope Climbs, 15 ft
50 Push-ups

Result

21 mins 40 secs | Rx'd

Result

21 mins 40 secs | Rx'd

Community

Stats

WOD Count

61st

Level

99

Avg Power Output

205.8 (ft*lbs)/sec

Training Days

38 (2024)

History

1

Stats

WOD Count

61st

Level

99

Avg Power Output

205.8 (ft*lbs)/sec

Training Days

38 (2024)

History

1

Achievements

Milestone Reached

Run

10,000 Meters

Milestone Reached

Push-up

750 Reps

Milestone Reached

Rope Climb

30 Reps

Movement Progress

Milestone 15,000

Run

12,700 Meters (+4,000)

Milestone 1,250

Push-up

760 Reps (+250)

Milestone 50

Rope Climb

40 Reps (+25)

History (1)

RJ

5 rounds of:
Run, 800 m
5 Rope Climbs, 15 ft
50 Push-ups

Result

21 mins 40 secs | Rx'd 21 mins 40 secs | Rx'd

Level 99 Level 99 61st WOD 61st WOD

1 / 1

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