Brandon Thompson Brandon Thompson

11-11-2017 8:08 PM

11-11-2017 8:08 PM


Ship Ship

9 rounds of:
7 Squat Cleans, 185 lbs
8 Burpee Box Jumps, 36 in

9 rounds of:
7 Squat Cleans, 185 lbs
8 Burpee Box Jumps, 36 in

Result

26 mins 15 secs | Rx'd

Result

26 mins 15 secs | Rx'd

Community

Community


Stats

WOD Count

551st

Level

92

Avg Power Output

110.1 (ft*lbs)/sec

Training Days

132 (2024)

History

1

Stats

WOD Count

551st

Level

92

Avg Power Output

110.1 (ft*lbs)/sec

Training Days

132 (2024)

History

1


Achievements

Achievements

Milestone Reached

Box Jump

2,250 Reps

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 3,000

Burpee

2,631 Reps (+72)

Milestone 2,750

Box Jump

2,269 Reps (+72)

Milestone 3,000

Clean

2,651 Reps (+63)

Milestone 600

Squat Clean

548 Reps (+63)

Milestone 10,000

Squat

7,700 Reps (+63)

History (1)

History (1)

0 Comments

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