Alessandro Simionato Alessandro Simionato

11-11-2017 8:27 PM

11-11-2017 8:27 PM


RJ RJ

5 rounds of:
Run, 800 m
5 Rope Climbs, 15 ft
50 Push-ups

5 rounds of:
Run, 800 m
5 Rope Climbs, 15 ft
50 Push-ups

Result

23 mins 15 secs | Rx'd

Result

23 mins 15 secs | Rx'd

Community

Community


Stats

WOD Count

94th

Level

99

Avg Power Output

203.5 (ft*lbs)/sec

Training Days

51 (2024)

History

1

Stats

WOD Count

94th

Level

99

Avg Power Output

203.5 (ft*lbs)/sec

Training Days

51 (2024)

History

1


Achievements

Achievements

Milestone Reached

Run

50,000 Meters

Milestone Reached

Push-up

500 Reps

Milestone Reached

Rope Climb

50 Reps

Movement Progress

Movement Progress

Milestone 70,000

Run

52,211 Meters (+4,000)

Milestone 750

Push-up

625 Reps (+250)

Milestone 100

Rope Climb

51 Reps (+25)

History (1)

History (1)

0 Comments

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