2 rounds of:
34 Push-ups
Sprint, 50 yd
34 Deadlifts, 135 lbs
Sprint, 50 yd
34 Box Jumps, 24 in
Sprint, 50 yd
34 Clean & Jerks, 95 lbs
Sprint, 50 yd
34 Burpees
Sprint, 50 yd
34 Wall Balls, 20 lbs
Sprint, 50 yd
34 Pull-ups
Sprint, 50 yd
2 rounds of:
34 Push-ups
Sprint, 50 yd
34 Deadlifts, 135 lbs
Sprint, 50 yd
34 Box Jumps, 24 in
Sprint, 50 yd
34 Clean & Jerks, 95 lbs
Sprint, 50 yd
34 Burpees
Sprint, 50 yd
34 Wall Balls, 20 lbs
Sprint, 50 yd
34 Pull-ups
Sprint, 50 yd
November 13, 2017 4:52 PM
37 mins 53 secs | Rx'd
Level 84
88th WOD
Result
Result
37 mins 53 secs | Rx'dStats
WOD Count
88th
Level
84
Training Days
35 (2024)
History
1
Stats
WOD Count
88th
Level
84
Training Days
35 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean & Jerk
100 Reps
Milestone Reached
Jerk
150 Reps
Milestone Reached
Run
10,000 Meters
Milestone Reached
Wall Ball
300 Reps
Movement Progress
Movement Progress
Milestone 500
Box Jump
475 Reps (+68)Milestone 1,000
Burpee
584 Reps (+68)Milestone 500
Clean
475 Reps (+68)Milestone 150
Clean & Jerk
143 Reps (+68)Milestone 400
Deadlift
271 Reps (+68)Milestone 300
Jerk
165 Reps (+68)Milestone 500
Pull-up
350 Reps (+68)Milestone 500
Push-up
344 Reps (+68)Milestone 15,000
Run
10,149 Meters (+640)Milestone 750
Shoulder-to-Overhead
584 Reps (+68)Milestone 1,500
Squat
1,016 Reps (+68)Milestone 500
Wall Ball
318 Reps (+68)History (1)
History (1)
