50 Wall Balls 14 lbs
50 20 in Box Jumps
50 Kettlebell Swings 35 lbs
40 Wall Balls 14 lbs
40 20 in Box Jumps
40 Kettlebell Swings 35 lbs
30 Wall Balls 14 lbs
30 20 in Box Jumps
30 Kettlebell Swings 35 lbs
20 Wall Balls 14 lbs
20 20 in Box Jumps
20 Kettlebell Swings 35 lbs
10 Wall Balls 14 lbs
10 20 in Box Jumps
10 Kettlebell Swings 35 lbs
50 Wall Balls 14 lbs
50 20 in Box Jumps
50 Kettlebell Swings 35 lbs
40 Wall Balls 14 lbs
40 20 in Box Jumps
40 Kettlebell Swings 35 lbs
30 Wall Balls 14 lbs
30 20 in Box Jumps
30 Kettlebell Swings 35 lbs
20 Wall Balls 14 lbs
20 20 in Box Jumps
20 Kettlebell Swings 35 lbs
10 Wall Balls 14 lbs
10 20 in Box Jumps
10 Kettlebell Swings 35 lbs
October 12, 2012 9:35 PM
24 mins 8 secs | Rx'd
Level 85
26th WOD
Result
Result
24 mins 8 secs | Rx'dStats
WOD Count
26th
Level
85
Avg Power Output
69.5 (ft*lbs)/sec
Training Days
24 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
26th
Level
85
Avg Power Output
69.5 (ft*lbs)/sec
Training Days
24 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
31:00
Milestone Reached
Wall Ball
300 Reps
Movement Progress
Movement Progress
Milestone 500
Box Jump
400 Reps (+150)Milestone 1,500
Squat
1,179 Reps (+150)Milestone 500
Wall Ball
400 Reps (+150)Milestone 500
Kettlebell Swing
463 Reps (+150)History (3)
History (3)
