21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
Result
Result
10 mins 30 secs | Rx'dNotes
Felt physically exhausted
Notes
Felt physically exhausted
Stats
WOD Count
874th
Level
98
Avg Power Output
182.7 (ft*lbs)/sec
Training Days
153 (2024)
History
1
Stats
WOD Count
874th
Level
98
Avg Power Output
182.7 (ft*lbs)/sec
Training Days
153 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
13:00
Movement Progress
Movement Progress
Milestone 4,000
Burpee
3,790 Reps (+84)Milestone 12,500
Squat
12,349 Reps (+84)Milestone 2,000
Thruster
1,973 Reps (+84)History (1)
History (1)