15-12-9 reps of:
Clean & Jerk, 135 lbs
Thruster, 135 lbs
15-12-9 reps of:
Clean & Jerk, 135 lbs
Thruster, 135 lbs
November 14, 2017 11:12 PM
8 mins | Not Rx'd
1344th WOD
Result
Result
8 mins | Not Rx'dNotes
115#
Notes
115#
Stats
WOD Count
1344th
Level
-
Avg Power Output
154.3 (ft*lbs)/sec
Training Days
147 (2024)
History
2
Stats
WOD Count
1344th
Level
-
Avg Power Output
154.3 (ft*lbs)/sec
Training Days
147 (2024)
History
2
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
5,000 Reps
Movement Progress
Movement Progress
Milestone 6,750
Clean
6,146 Reps (+36)Milestone 1,500
Clean & Jerk
1,453 Reps (+36)Milestone 2,500
Jerk
2,469 Reps (+36)Milestone 5,250
Shoulder-to-Overhead
5,000 Reps (+36)Milestone 20,000
Squat
18,638 Reps (+36)Milestone 3,000
Thruster
2,883 Reps (+36)History (2)
History (2)
