November 15, 2017
Workout Level
91
"FGB Style" - Assault Bike Calories, Supine Ring Rows and True Push Ups : 177 reps | 53, 42, 42, and 40 reps | Rx'd

4 rounds, 1 min per station: Assault Bike Calories Supine Ring Row True Push Up Rest 1 min

Stats
  • ≈ 0.0 (ft*lbs)/sec avg power output
  • Level 91 worldwide. Dragon status.
Milestone

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Level
92
Milestone
91
Current
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