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Hunter Lydon Hunter Lydon

11-17-2017 8:52 AM

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Sham Sham

7 rounds of:
11 Deadlifts, 1x bodyweight
Run, 100 m

Result

6 mins 1 sec | Rx'd

Result

6 mins 1 sec | Rx'd

Community

Stats

WOD Count

692nd

Level

96

Avg Power Output

58.1 (ft*lbs)/sec

Training Days

108 (2024)

History

1

Stats

WOD Count

692nd

Level

96

Avg Power Output

58.1 (ft*lbs)/sec

Training Days

108 (2024)

History

1

Achievements

Milestone Reached

Deadlift

3,400 Reps

Movement Progress

Milestone 50,000

Run

42,273 Meters (+700)

Milestone 3,800

Deadlift

3,444 Reps (+77)

History (1)

Sham

7 rounds of:
11 Deadlifts, 1x bodyweight
Run, 100 m

Result

6 mins 1 sec | Rx'd 6 mins 1 sec | Rx'd

Level 96 Level 96 692nd WOD 692nd WOD

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