Ngaire O'Leary Ngaire O'Leary

10-16-2012 8:25 PM

10-16-2012 8:25 PM


Tom Tom

7 rounds of:
7 Muscle-ups
11 Thrusters 14 kg
14 Toes-to-bars
plus a partial round of:
0 Muscle-ups
11 Thrusters 14 kg
0 Toes-to-bars

7 rounds of:
7 Muscle-ups
11 Thrusters 14 kg
14 Toes-to-bars
plus a partial round of:
0 Muscle-ups
11 Thrusters 14 kg
0 Toes-to-bars

Result

7.333 rounds | Not Rx'd

Result

7.333 rounds | Not Rx'd

Community

Community


Stats

WOD Count

40th

Level

-

Avg Power Output

38.0 (ft*lbs)/sec

Training Days

37 (2024)

History

2

Stats

WOD Count

40th

Level

-

Avg Power Output

38.0 (ft*lbs)/sec

Training Days

37 (2024)

History

2


Achievements

Achievements

Milestone Reached

Muscle-up

60 Reps

Milestone Reached

Ring Muscle-up

75 Reps

Movement Progress

Movement Progress

Milestone 100

Muscle-up

79 Reps (+49)

Milestone 150

Ring Muscle-up

79 Reps (+49)

Milestone 150

Toes-to-Bar

98 Reps (+98)

Milestone 1,500

Squat

1,425 Reps (+88)

Milestone 300

Thruster

240 Reps (+88)

History (2)

History (2)

0 Comments

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