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Furio Xavier Furio Xavier

11-18-2017 7:46 AM

Forrest Forrest

3 rounds of:
20 Pull Up (L)s
30 Toes To Bars
40 Burpees
Run, 800 m

Result

32 mins 55 secs | Rx'd ⚡ 2 mins 3 secs

Result

32 mins 55 secs | Rx'd ⚡ 2 mins 3 secs

Community

Stats

WOD Count

283rd

Level

Avg Power Output

88.2 (ft*lbs)/sec (+5.4)

Training Days

129 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

283rd

Level

Avg Power Output

88.2 (ft*lbs)/sec (+5.4)

Training Days

129 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Burpee

1,000 Reps

Milestone Reached

Toes-to-Bar

2,000 Reps

Movement Progress

Milestone 30,000

Run

22,733 Meters (+2,400)

Milestone 1,500

Burpee

1,078 Reps (+120)

Milestone 3,500

Pull-up

3,400 Reps (+60)

Milestone 2,500

Toes-to-Bar

2,059 Reps (+90)

History (2)

Forrest

3 rounds of:
20 Pull Up (L)s
30 Toes To Bars
40 Burpees
Run, 800 m

Result

34 mins 58 secs | Rx'd 34 mins 58 secs | Rx'd

Level 90 Level 90 142nd WOD 142nd WOD

Forrest

3 rounds of:
20 Pull Up (L)s
30 Toes To Bars
40 Burpees
Run, 800 m

Result

32 mins 55 secs | Rx'd 32 mins 55 secs | Rx'd ⚡2 mins 3 secs ⚡2 mins 3 secs

Level 93 Level 93 283rd WOD 283rd WOD

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