Sets
3 Back Squats | 325 lbs
Level 84
10 Back Squats | 245 lbs
Level 59
Sets
3 Back Squats | 325 lbs
Level 84
10 Back Squats | 245 lbs
Level 59
Result
Result
3425 lbs | 325 lbs and 245 lbs | Rx'd ⚡ 130 lbsNotes
Feel like I could have gone a bit heavier on the 3 and a fair bit more on the 10. Stayed conservative.
Notes
Feel like I could have gone a bit heavier on the 3 and a fair bit more on the 10. Stayed conservative.
Stats
WOD Count
1350th
Level
65
Work Performed
10,007 ft*lbs (+132)
Training Days
150 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1350th
Level
65
Work Performed
10,007 ft*lbs (+132)
Training Days
150 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 20,000
Squat
18,674 Reps (+13)Milestone 1,500
Back Squat
1,373 Reps (+13)History (2)
History (2)