Samuel Jay Samuel Jay

10-16-2012 7:20 AM

10-16-2012 7:20 AM

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5 rounds of:
7 Muscle-ups
11 Thrusters 155 lbs
14 Toes-to-bars
plus a partial round of:
7 Muscle-ups
6 Thrusters 155 lbs
0 Toes-to-bars

5 rounds of:
7 Muscle-ups
11 Thrusters 155 lbs
14 Toes-to-bars
plus a partial round of:
7 Muscle-ups
6 Thrusters 155 lbs
0 Toes-to-bars

Result

5.515 rounds | Rx'd

Result

5.515 rounds | Rx'd

Community

Community

Stats

WOD Count

175th

Level

97

Training Days

14 (2024)

History

1

Stats

WOD Count

175th

Level

97

Training Days

14 (2024)

History

1

Achievements

Achievements

Milestone Reached

Prodigy

115 lbs

Movement Progress

Movement Progress

Milestone 300

Muscle-up

273 Reps (+42)

Milestone 300

Ring Muscle-up

273 Reps (+42)

Milestone 1,000

Toes-to-Bar

618 Reps (+70)

Milestone 7,500

Squat

5,391 Reps (+61)

Milestone 750

Thruster

735 Reps (+61)

History (1)

History (1)

1 / 1
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