Leslie Grove Leslie Grove

11-20-2017 12:43 PM

11-20-2017 12:43 PM

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50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

8 mins 5 secs | Rx'd ⚡ 1 min 19 secs

Result

8 mins 5 secs | Rx'd ⚡ 1 min 19 secs

Notes

25 second lifetime PR

Notes

25 second lifetime PR

Community

Community

Stats

WOD Count

475th

Level

70

Avg Power Output

60.1 (ft*lbs)/sec (+8.4)

Training Days

193 (2024)

History

6

Workout

Personal Record ⚡

Stats

WOD Count

475th

Level

70

Avg Power Output

60.1 (ft*lbs)/sec (+8.4)

Training Days

193 (2024)

History

6

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Phenom

9:30

Movement Progress

Movement Progress

Milestone 9,000

Jump Rope

8,449 Reps (+150)

Milestone 8,000

Double Under

7,234 Reps (+150)

Milestone 2,500

Sit-up

2,320 Reps (+150)

History (6)

History (6)

1 / 6
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Leslie Grove. start your free trial
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