Asa Le Fustec Asa Le Fustec

11-20-2017 6:44 AM

11-20-2017 6:44 AM


Tempo Front Squat : 1 Rep Max Tempo Front Squat : 1 Rep Max

Sets


1 Tempo Front Squat | 90 kg

Level 52


Sets


1 Tempo Front Squat | 90 kg

Level 52


Result

90 kg | 90 kg | Rx'd

Result

90 kg | 90 kg | Rx'd

Community

Community


Stats

WOD Count

94th

Level

30

Work Performed

≈ 0 ft*lbs

Training Days

49 (2024)

History

1

Tempo Front Squat PR

1 @ 90 kg 💣

Stats

WOD Count

94th

Level

30

Work Performed

≈ 0 ft*lbs

Training Days

49 (2024)

History

1

Tempo Front Squat PR

1 @ 90 kg 💣


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

2,606 Reps (+1)

Milestone 150

Front Squat

120 Reps (+1)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Asa Le Fustec. start your free trial
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