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Dustin Dobson Dustin Dobson

11-21-2017 6:53 AM

11-21-2017 6:53 AM

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Deadlift : 8 @ 50%, 6 @ 60%, 4 @ 70%, 2 @ 80%, 2 @ 90% Deadlift : 8 @ 50%, 6 @ 60%, 4 @ 70%, 2 @ 80%, 2 @ 90%

Sets
8 Deadlifts, 50% 1RM | 221 lbs
6 Deadlifts, 60% 1RM | 251 lbs
4 Deadlifts, 70% 1RM | 309 lbs
2 Deadlifts, 80% 1RM | 339 lbs
2 Deadlifts, 90% 1RM | 374 lbs

Sets
8 Deadlifts, 50% 1RM | 221 lbs
6 Deadlifts, 60% 1RM | 251 lbs
4 Deadlifts, 70% 1RM | 309 lbs
2 Deadlifts, 80% 1RM | 339 lbs
2 Deadlifts, 90% 1RM | 374 lbs

Result

Completed | 221 lbs, 251 lbs, 309 lbs, 339 lbs, and 374 lbs | Rx'd

Result

Completed | 221 lbs, 251 lbs, 309 lbs, 339 lbs, and 374 lbs | Rx'd

Community

Community

Stats

WOD Count

31st

Level

-

Work Performed

15,726 ft*lbs

Training Days

12 (2024)

History

2

Stats

WOD Count

31st

Level

-

Work Performed

15,726 ft*lbs

Training Days

12 (2024)

History

2

Movement Progress

Movement Progress

Milestone 200

Deadlift

104 Reps (+22)

History (2)

History (2)

Deadlift : 8 @ 50%, 6 @ 60%, 4 @ 70%, 2 @ 80%, 2 @ 90%

Deadlift : 8 @ 50%, 6 @ 60%, 4 @ 70%, 2 @ 80%, 2 @ 90%

Sets
8 Deadlifts, 50% 1RM | 221 lbs
6 Deadlifts, 60% 1RM | 251 lbs
4 Deadlifts, 70% 1RM | 309 lbs
2 Deadlifts, 80% 1RM | 339 lbs
2 Deadlifts, 90% 1RM | 374 lbs

Sets
8 Deadlifts, 50% 1RM | 221 lbs
6 Deadlifts, 60% 1RM | 251 lbs
4 Deadlifts, 70% 1RM | 309 lbs
2 Deadlifts, 80% 1RM | 339 lbs
2 Deadlifts, 90% 1RM | 374 lbs

Result

Completed | 221 lbs, 251 lbs, 309 lbs, 339 lbs, and 374 lbs | Rx'd Completed | 221 lbs, 251 lbs, 309 lbs, 339 lbs, and 374 lbs | Rx'd

31st WOD 31st WOD

Deadlift : 8 @ 50%, 6 @ 60%, 4 @ 70%, 2 @ 80%, 2 @ 90%

Deadlift : 8 @ 50%, 6 @ 60%, 4 @ 70%, 2 @ 80%, 2 @ 90%

Sets
8 Deadlifts, 50% 1RM | 225 lbs
6 Deadlifts, 60% 1RM | 275 lbs
4 Deadlifts, 70% 1RM | 315 lbs
2 Deadlifts, 80% 1RM | 365 lbs
2 Deadlifts, 90% 1RM | 405 lbs

Sets
8 Deadlifts, 50% 1RM | 225 lbs
6 Deadlifts, 60% 1RM | 275 lbs
4 Deadlifts, 70% 1RM | 315 lbs
2 Deadlifts, 80% 1RM | 365 lbs
2 Deadlifts, 90% 1RM | 405 lbs

Result

Completed | 225 lbs, 275 lbs, 315 lbs, 365 lbs, and 405 lbs | Rx'd Completed | 225 lbs, 275 lbs, 315 lbs, 365 lbs, and 405 lbs | Rx'd

60th WOD 60th WOD

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