12:00 AMRAP:
9 Deadlifts, 225 lbs
12 Box Jumps, 24 in
Run, 200 m
12:00 AMRAP:
9 Deadlifts, 225 lbs
12 Box Jumps, 24 in
Run, 200 m
November 21, 2017 4:56 PM
3 rounds + 9 Deadlifts + 12 Box Jumps + 70 m | Not Rx'd
32nd WOD
Result
Result
3 rounds + 9 Deadlifts + 12 Box Jumps + 70 m | Not Rx'dStats
WOD Count
32nd
Level
-
Avg Power Output
86.8 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Stats
WOD Count
32nd
Level
-
Avg Power Output
86.8 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,000
Run
3,070 Meters (+670)Milestone 250
Box Jump
63 Reps (+48)Milestone 200
Deadlift
140 Reps (+36)History (1)
History (1)
