btwb

Raff Sencion Raff Sencion

11-21-2017 5:12 PM

Griff Griff

Run, 800 m
Run (Backwards), 400 m
Run, 800 m
Run (Backwards), 400 m

Result

11 mins 44 secs | Rx'd ⚡ 18 secs

Result

11 mins 44 secs | Rx'd ⚡ 18 secs

Community

Stats

WOD Count

1365th

Level

Avg Power Output

102.2 (ft*lbs)/sec (+2.5)

Training Days

123 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1365th

Level

Avg Power Output

102.2 (ft*lbs)/sec (+2.5)

Training Days

123 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

14:30

Movement Progress

Milestone 1,010,000

Run

981,233 Meters (+2,400)

History (2)

Griff

Run, 800 m
Run (Backwards), 400 m
Run, 800 m
Run (Backwards), 400 m

Result

12 mins 2 secs | Rx'd 12 mins 2 secs | Rx'd

Level 77 Level 77 577th WOD 577th WOD

Griff

Run, 800 m
Run (Backwards), 400 m
Run, 800 m
Run (Backwards), 400 m

Result

11 mins 44 secs | Rx'd 11 mins 44 secs | Rx'd ⚡18 secs ⚡18 secs

Level 81 Level 81 1365th WOD 1365th WOD

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