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Yvonne van Krimpen Yvonne van Krimpen

11-21-2017 7:12 PM

11-21-2017 7:12 PM

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Deadlift : 8 @ 50%, 6 @ 60%, 4 @ 70%, 2 @ 80%, 2 @ 90% Deadlift : 8 @ 50%, 6 @ 60%, 4 @ 70%, 2 @ 80%, 2 @ 90%

Sets
8 Deadlifts, 50% 1RM | 55 lbs
6 Deadlifts, 60% 1RM | 65 lbs
4 Deadlifts, 70% 1RM | 75 lbs
2 Deadlifts, 80% 1RM | 85 lbs
2 Deadlifts, 90% 1RM | 95 lbs

Sets
8 Deadlifts, 50% 1RM | 55 lbs
6 Deadlifts, 60% 1RM | 65 lbs
4 Deadlifts, 70% 1RM | 75 lbs
2 Deadlifts, 80% 1RM | 85 lbs
2 Deadlifts, 90% 1RM | 95 lbs

Result

Completed | 55 lbs, 65 lbs, 75 lbs, 85 lbs, and 95 lbs | Not Rx'd

Result

Completed | 55 lbs, 65 lbs, 75 lbs, 85 lbs, and 95 lbs | Not Rx'd

Community

Community

Stats

WOD Count

221st

Level

-

Work Performed

5,079 ft*lbs

Training Days

106 (2024)

History

1

Stats

WOD Count

221st

Level

-

Work Performed

5,079 ft*lbs

Training Days

106 (2024)

History

1

Movement Progress

Movement Progress

Milestone 600

Deadlift

558 Reps (+22)

History (1)

History (1)

Deadlift : 8 @ 50%, 6 @ 60%, 4 @ 70%, 2 @ 80%, 2 @ 90%

Deadlift : 8 @ 50%, 6 @ 60%, 4 @ 70%, 2 @ 80%, 2 @ 90%

Sets
8 Deadlifts, 50% 1RM | 55 lbs
6 Deadlifts, 60% 1RM | 65 lbs
4 Deadlifts, 70% 1RM | 75 lbs
2 Deadlifts, 80% 1RM | 85 lbs
2 Deadlifts, 90% 1RM | 95 lbs

Sets
8 Deadlifts, 50% 1RM | 55 lbs
6 Deadlifts, 60% 1RM | 65 lbs
4 Deadlifts, 70% 1RM | 75 lbs
2 Deadlifts, 80% 1RM | 85 lbs
2 Deadlifts, 90% 1RM | 95 lbs

Result

Completed | 55 lbs, 65 lbs, 75 lbs, 85 lbs, and 95 lbs | Not Rx'd Completed | 55 lbs, 65 lbs, 75 lbs, 85 lbs, and 95 lbs | Not Rx'd

221st WOD 221st WOD

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