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11-21-2017 4:18 PM

11-21-2017 4:18 PM

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Deadlift : 8 @ 50%, 6 @ 60%, 4 @ 70%, 2 @ 80%, 2 @ 90% Deadlift : 8 @ 50%, 6 @ 60%, 4 @ 70%, 2 @ 80%, 2 @ 90%

Sets
8 Deadlifts, 50% 1RM | 135 lbs
6 Deadlifts, 60% 1RM | 160 lbs
4 Deadlifts, 70% 1RM | 185 lbs
2 Deadlifts, 80% 1RM | 210 lbs
2 Deadlifts, 90% 1RM | 235 lbs

Sets
8 Deadlifts, 50% 1RM | 135 lbs
6 Deadlifts, 60% 1RM | 160 lbs
4 Deadlifts, 70% 1RM | 185 lbs
2 Deadlifts, 80% 1RM | 210 lbs
2 Deadlifts, 90% 1RM | 235 lbs

Result

Completed | 135 lbs, 160 lbs, 185 lbs, 210 lbs, and 235 lbs | Not Rx'd

Result

Completed | 135 lbs, 160 lbs, 185 lbs, 210 lbs, and 235 lbs | Not Rx'd

Notes

Based off of 260-1RM

Notes

Based off of 260-1RM

Community

Community

Stats

WOD Count

26th

Level

-

Training Days

12 (2024)

History

2

Stats

WOD Count

26th

Level

-

Training Days

12 (2024)

History

2

Achievements

Achievements

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 200

Deadlift

44 Reps (+22)

History (2)

History (2)

Deadlift : 8 @ 50%, 6 @ 60%, 4 @ 70%, 2 @ 80%, 2 @ 90%

Deadlift : 8 @ 50%, 6 @ 60%, 4 @ 70%, 2 @ 80%, 2 @ 90%

Sets
8 Deadlifts, 50% 1RM | 135 lbs
6 Deadlifts, 60% 1RM | 160 lbs
4 Deadlifts, 70% 1RM | 185 lbs
2 Deadlifts, 80% 1RM | 210 lbs
2 Deadlifts, 90% 1RM | 235 lbs

Sets
8 Deadlifts, 50% 1RM | 135 lbs
6 Deadlifts, 60% 1RM | 160 lbs
4 Deadlifts, 70% 1RM | 185 lbs
2 Deadlifts, 80% 1RM | 210 lbs
2 Deadlifts, 90% 1RM | 235 lbs

Result

Completed | 135 lbs, 160 lbs, 185 lbs, 210 lbs, and 235 lbs | Not Rx'd Completed | 135 lbs, 160 lbs, 185 lbs, 210 lbs, and 235 lbs | Not Rx'd

26th WOD 26th WOD

Deadlift : 8 @ 50%, 6 @ 60%, 4 @ 70%, 2 @ 80%, 2 @ 90%

Deadlift : 8 @ 50%, 6 @ 60%, 4 @ 70%, 2 @ 80%, 2 @ 90%

Sets
9 Deadlifts, 50% 1RM | 140 lbs
6 Deadlifts, 60% 1RM | 165 lbs
4 Deadlifts, 70% 1RM | 195 lbs
2 Deadlifts, 80% 1RM | 225 lbs
2 Deadlifts, 90% 1RM | 255 lbs

Sets
9 Deadlifts, 50% 1RM | 140 lbs
6 Deadlifts, 60% 1RM | 165 lbs
4 Deadlifts, 70% 1RM | 195 lbs
2 Deadlifts, 80% 1RM | 225 lbs
2 Deadlifts, 90% 1RM | 255 lbs

Result

Completed | 140 lbs, 165 lbs, 195 lbs, 225 lbs, and 255 lbs | Rx'd Completed | 140 lbs, 165 lbs, 195 lbs, 225 lbs, and 255 lbs | Rx'd

49th WOD 49th WOD

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