12:00 AMRAP:
9 Deadlifts, 155 lbs
12 Box Jumps, 20 in
Run, 200 m
12:00 AMRAP:
9 Deadlifts, 155 lbs
12 Box Jumps, 20 in
Run, 200 m
November 21, 2017 1:50 AM
5 rounds + 3 Deadlifts | Not Rx'd
54th WOD
Result
Result
5 rounds + 3 Deadlifts | Not Rx'dStats
WOD Count
54th
Level
-
Training Days
23 (2024)
History
1
Stats
WOD Count
54th
Level
-
Training Days
23 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 10,000
Run
5,000 Meters (+1,000)Milestone 250
Box Jump
60 Reps (+60)Milestone 200
Deadlift
172 Reps (+48)History (1)
History (1)
