Tim Czajka Tim Czajka

11-21-2017 6:37 PM

11-21-2017 6:37 PM

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Deadlift : 8 @ 50%, 6 @ 60%, 4 @ 70%, 2 @ 80%, 2 @ 90% Deadlift : 8 @ 50%, 6 @ 60%, 4 @ 70%, 2 @ 80%, 2 @ 90%

Sets
8 Deadlifts, 50% 1RM | 175 lbs
6 Deadlifts, 60% 1RM | 205 lbs
4 Deadlifts, 70% 1RM | 235 lbs
2 Deadlifts, 80% 1RM | 275 lbs
2 Deadlifts, 90% 1RM | 315 lbs

Sets
8 Deadlifts, 50% 1RM | 175 lbs
6 Deadlifts, 60% 1RM | 205 lbs
4 Deadlifts, 70% 1RM | 235 lbs
2 Deadlifts, 80% 1RM | 275 lbs
2 Deadlifts, 90% 1RM | 315 lbs

Result

Completed | 175 lbs, 205 lbs, 235 lbs, 275 lbs, and 315 lbs | Rx'd

Result

Completed | 175 lbs, 205 lbs, 235 lbs, 275 lbs, and 315 lbs | Rx'd

Community

Community

Stats

WOD Count

1164th

Level

-

Training Days

92 (2024)

History

1

Stats

WOD Count

1164th

Level

-

Training Days

92 (2024)

History

1

Achievements

Achievements

Milestone Reached

Deadlift

1,400 Reps

Milestone Reached

Elite

300 lbs

Movement Progress

Movement Progress

Milestone 1,800

Deadlift

1,416 Reps (+22)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tim Czajka. start your free trial