Every 1 min for 15 mins, alternating between:
9 Strict Handstand Push-ups
12 Toes-to-bars
15 Burpees
Every 1 min for 15 mins, alternating between:
9 Strict Handstand Push-ups
12 Toes-to-bars
15 Burpees
November 22, 2017 12:25 AM
Completed | Not Rx'd
62nd WOD
Result
Result
Completed | Not Rx'dNotes
Hand stand push ups Knees to chest 12 burpees
Notes
Hand stand push ups Knees to chest 12 burpees
Stats
WOD Count
62nd
Level
-
Avg Power Output
68.5 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
62nd
Level
-
Avg Power Output
68.5 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Burpee
138 Reps (+75)Milestone 300
Handstand Push-up
228 Reps (+45)Milestone 150
Toes-to-Bar
60 Reps (+60)History (1)
History (1)
