btwb

11-24-2017 7:07 PM

Barbara Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

24 mins 59 secs | (3 mins 56 secs), (4 mins 42 secs), (5 mins 25 secs), (5 mins 27 secs), and (5 mins 29 secs) | Rx'd

Result

24 mins 59 secs | (3 mins 56 secs), (4 mins 42 secs), (5 mins 25 secs), (5 mins 27 secs), and (5 mins 29 secs) | Rx'd

Community

Stats

WOD Count

583rd

Level

Training Days

169 (2024)

History

Stats

WOD Count

583rd

Level

Training Days

169 (2024)

History

Achievements

Workout Achievement

Phenom

32:00

Milestone Reached

Sit-up

2,500 Reps

Milestone Reached

Air Squat

2,500 Reps

Movement Progress

Milestone 3,500

Pull-up

3,423 Reps (+100)

Milestone 2,250

Push-up

2,096 Reps (+150)

Milestone 3,000

Sit-up

2,539 Reps (+200)

Milestone 3,000

Air Squat

2,727 Reps (+250)

Milestone 12,500

Squat

12,053 Reps (+250)

History (1)

Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

24 mins 59 secs | (3 mins 56 secs), (4 mins 42 secs), (5 mins 25 secs), (5 mins 27 secs), and (5 mins 29 secs) | Rx'd 24 mins 59 secs | (3 mins 56 secs), (4 mins 42 secs), (5 mins 25 secs), (5 mins 27 secs), and (5 mins 29 secs) | Rx'd

Level 88 Level 88 583rd WOD 583rd WOD

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