Tabata Pull-up | 8,6,6,4,5,5,4,4
Tabata Push-up | 15,9,7,5,5,4,5,3
Tabata Sit-up (abmat) | 6,7,7,8,7,7,7,7
Tabata Air Squat | 15,16,13,10,13,9,13,10
Tabata Pull-up | 8,6,6,4,5,5,4,4
Tabata Push-up | 15,9,7,5,5,4,5,3
Tabata Sit-up (abmat) | 6,7,7,8,7,7,7,7
Tabata Air Squat | 15,16,13,10,13,9,13,10
November 24, 2017 9:17 AM
250 reps | 42 + 53 + 56 + 99 | Rx'd
Level 29
52nd WOD
Result
Result
250 reps | 42 + 53 + 56 + 99 | Rx'dStats
WOD Count
52nd
Level
-
Avg Power Output
71.8 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Stats
WOD Count
52nd
Level
29
Avg Power Output
71.8 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Pull-up
500 Reps
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
510 Reps (+42)Milestone 250
Push-up
53 Reps (+53)Milestone 300
Sit-up
231 Reps (+56)Milestone 300
Air Squat
219 Reps (+99)Milestone 1,500
Squat
1,065 Reps (+99)History (1)
History (1)
