Katy Allen Katy Allen

11-27-2017 1:15 PM

11-27-2017 1:15 PM


Viola Viola

20:00 AMRAP:
Run, 400 m
11 Power Snatches, 65 lbs
17 Pull-ups
13 Power Cleans, 65 lbs

20:00 AMRAP:
Run, 400 m
11 Power Snatches, 65 lbs
17 Pull-ups
13 Power Cleans, 65 lbs

Result

3 rounds + 400 m + 11 Power Snatches + 17 Pull-ups + 7 Power Cleans | Rx'd

Result

3 rounds + 400 m + 11 Power Snatches + 17 Pull-ups + 7 Power Cleans | Rx'd

Community

Community


Stats

WOD Count

371st

Level

92

Avg Power Output

84.3 (ft*lbs)/sec

Training Days

165 (2024)

History

1

Stats

WOD Count

371st

Level

92

Avg Power Output

84.3 (ft*lbs)/sec

Training Days

165 (2024)

History

1


Achievements

Achievements

Milestone Reached

Power Clean

1,000 Reps

Milestone Reached

Power Snatch

500 Reps

Milestone Reached

Pull-up

2,500 Reps

Milestone Reached

Prodigy

65 lbs

Movement Progress

Movement Progress

Milestone 2,250

Clean

1,840 Reps (+46)

Milestone 1,250

Power Clean

1,016 Reps (+46)

Milestone 750

Power Snatch

522 Reps (+44)

Milestone 3,000

Pull-up

2,513 Reps (+68)

Milestone 110,000

Run

94,782 Meters (+1,600)

Milestone 2,200

Snatch

1,947 Reps (+44)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Katy Allen. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Katy Allen.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Katy Allen. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Katy Allen. start your free trial