Johan Tørud Johan Tørud

11-28-2017 1:46 AM

11-28-2017 1:46 AM


Artie Artie

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
5 Pull-ups
10 Thrusters, 95 lbs

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
5 Pull-ups
10 Thrusters, 95 lbs

Result

10 rounds + 5 Pull-ups + 10 Push-ups + 15 Air Squats + 5 Pull-ups + Thruster | 486 reps | Rx'd

Result

10 rounds + 5 Pull-ups + 10 Push-ups + 15 Air Squats + 5 Pull-ups + Thruster | 486 reps | Rx'd

Community

Community


Stats

WOD Count

1911th

Level

97

Avg Power Output

133.8 (ft*lbs)/sec

Training Days

252 (2024)

History

1

Stats

WOD Count

1911th

Level

97

Avg Power Output

133.8 (ft*lbs)/sec

Training Days

252 (2024)

History

1


Achievements

Achievements

Milestone Reached

Air Squat

8,000 Reps

Milestone Reached

Thruster

5,750 Reps

Movement Progress

Movement Progress

Milestone 13,500

Pull-up

13,123 Reps (+110)

Milestone 9,250

Push-up

8,887 Reps (+110)

Milestone 8,500

Air Squat

8,037 Reps (+165)

Milestone 40,000

Squat

38,748 Reps (+266)

Milestone 6,000

Thruster

5,836 Reps (+101)

History (1)

History (1)

0 Comments

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