Bill Deys Bill Deys

11-27-2017 10:09 PM

11-27-2017 10:09 PM


1 Hang Snatch + 1 Overhead Squat + 1 Snatch : 1-1-1-1-1 1 Hang Snatch + 1 Overhead Squat + 1 Snatch : 1-1-1-1-1

Sets


1 1 Hang Snatch + 1 Overhead Squat + 1 Snatch | 115 lbs

Level 26


1 1 Hang Snatch + 1 Overhead Squat + 1 Snatch | 125 lbs

Level 36


1 1 Hang Snatch + 1 Overhead Squat + 1 Snatch | 135 lbs

Level 45


1 1 Hang Snatch + 1 Overhead Squat + 1 Snatch | 140 lbs

Level 51


1 1 Hang Snatch + 1 Overhead Squat + 1 Snatch | 145 lbs

Level 54


Sets


1 1 Hang Snatch + 1 Overhead Squat + 1 Snatch | 115 lbs

Level 26


1 1 Hang Snatch + 1 Overhead Squat + 1 Snatch | 125 lbs

Level 36


1 1 Hang Snatch + 1 Overhead Squat + 1 Snatch | 135 lbs

Level 45


1 1 Hang Snatch + 1 Overhead Squat + 1 Snatch | 140 lbs

Level 51


1 1 Hang Snatch + 1 Overhead Squat + 1 Snatch | 145 lbs

Level 54


Result

660 lbs | 115 lbs, 125 lbs, 135 lbs, 140 lbs, and 145 lbs | Rx'd

Result

660 lbs | 115 lbs, 125 lbs, 135 lbs, 140 lbs, and 145 lbs | Rx'd

Community

Community


Stats

WOD Count

1359th

Level

45

Work Performed

≈ 0 ft*lbs

Training Days

153 (2024)

History

1

1 Hang Snatch + 1 Overhead Squat + 1 Snatch PR

1 @ 145 lbs 💣

Stats

WOD Count

1359th

Level

45

Work Performed

≈ 0 ft*lbs

Training Days

153 (2024)

History

1

1 Hang Snatch + 1 Overhead Squat + 1 Snatch PR

1 @ 145 lbs 💣


History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bill Deys. start your free trial
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