Bill Deys Bill Deys

11-27-2017 11:23 PM

11-27-2017 11:23 PM


Amanda Amanda

9-7-5 reps of:
Muscle Up
Squat Snatch, 135 lbs

9-7-5 reps of:
Muscle Up
Squat Snatch, 135 lbs

Result

8 mins 9 secs | Not Rx'd 2 mins 52 secs

Result

8 mins 9 secs | Not Rx'd 2 mins 52 secs

Notes

Mu from the floor

Notes

Mu from the floor

Community

Community


Stats

WOD Count

1360th

Level

-

Avg Power Output

86.6 (ft*lbs)/sec (+23.8)

Training Days

153 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

1360th

Level

-

Avg Power Output

86.6 (ft*lbs)/sec (+23.8)

Training Days

153 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 1,600

Muscle-up

1,579 Reps (+21)

Milestone 1,050

Ring Muscle-up

1,015 Reps (+21)

Milestone 5,000

Snatch

4,715 Reps (+21)

Milestone 550

Squat Snatch

538 Reps (+21)

Milestone 20,000

Squat

18,760 Reps (+21)

History (3)

History (3)

0 Comments

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